Sunday's NY Times once again tackles the intriguing question of the relationship between running form and running success and concludes that there is no right way to run.
There Are No Points for Style in the Marathon
The author surveys various aspects of running form -- stride length, the way the foot contacts the ground, finding the correct shoes for you -- but admits that "for every rule there are great runners who exemplify it and great runners who are exceptions to it."
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2 comments:
"One of his graduate students even did a study asking how much runners’ efficiency changed when they had their arms tied behind their backs. There was, Cavanagh said, “almost no difference.”"
i find that hard to buy
all that wasted time doing drills and workin on my stride length... man jon
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